Men's Yoga Classes
Did you know that Yoga was started BY men FOR men thousands of years ago? In our Yoga for Men series, we will address the most common issues for men including physical injuries, coping with stress at work and home and lack of flexibility. During the videos the practitioner will experience why proper breathing, stretching techniques and yoga poses can be life changing physically, emotionally, and mentally. We will also explore poses that will help one’s golf game, prevent injuries and reduce stress, back and shoulder and neck pain. Our videos are the perfect at-home practice companion and accountability partner.
Created for the sound sensitive viewer who needs a safe and nurturing yoga practice at home without the overstimulation of loud music, excess talking or advertisements. This unique Online Yoga Library from Meghan Donnelly Yoga is professionally sound engineered, and studio recorded "ASMR style"- perfect for the sensitive practitioner. Each video offers minimal cue instruction creating a “less is more” relaxing experience and features nature tracks and calming background audio designed for sensitive ears. Meghan Donnelly Yoga’s most popular niche yoga therapy genres include Yoga for Back Pain, Yoga for Trauma, Yoga for Golf, Yoga for Grief and Breakups, Yoga for Tight Neck and Shoulders and Beginner Gentle Yoga for all ages as well as Deep Stretch, Mixed Level and Advanced Classes.
Look for 20, 30, 60 and 70 minute yoga and meditation videos to be added monthly.
(More yoga videos like this available on www.MeghanDonnellyYoga.com)
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12 items60-min Evening Yoga Playlist
12 items
Keep up your bedtime yoga routine and let our 30-minute and 60-minute evening yoga playlists choose the perfect practice for you each night. We also have 30- & 60-minute morning, lunch and yoga for pain playlists as well.
This unique Online Yoga Library from Meghan Donnelly Yoga was created for...
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30-min Evening Yoga Quickies Playlist
24 items
Keep up your bedtime yoga routine and let our 30-minute and 60-minute evening yoga playlists choose the perfect practice for you each night. We also have 30- & 60-minute morning, lunch and yoga for pain playlists as well.
This unique Online Yoga Library from Meghan Donnelly Yoga was created for...
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Shoulder and Neck Therapy Class Playlist
6 items
Meghan's passion for continuing education in Yoga Therapy and Yoga for Trauma has led her to specialize in helping students who have physical, mental and/or emotional pain. Her yoga therapy classes emphasize safe alignment, mindfulness, injury prevention, and rehabilitation. Her calm, non-judgmen...
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30 minute Upper Body Therapy playlist
10 items
This is a 30-minute Yoga Therapy playlist that is designed for students experiencing acute neck or shoulder pain.
Meghan's passion for continuing education in Yoga Therapy and Yoga for Trauma has led her to specialize in helping students who have physical, mental and/or emotional pain. Her yoga ... -
38 itemsMen's Yoga Classes Playlist
38 items
Did you know that Yoga was started BY men FOR men thousands of years ago? In our Yoga for Men series, we will address the most common issues for men including physical injuries, coping with stress at work and home and lack of flexibility. During the videos the practitioner will experience why pro...
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24 itemsYoga for Golf Playlist
24 items
In our Yoga for Golf series, we will address the most common issues for golfers including physical injuries, coping with stress at work and home and lack of flexibility. During the videos the practitioner will experience why proper breathing, stretching techniques and yoga poses can be life chang...
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28 itemsYoga for Beginners Playlist
28 items
New to yoga? No problem! Our beginner Yoga Class Playlist offers something for yoga students of all ages. Students can use props and modifications to work around injuries and physical limitations and still benefit greatly from these safe yoga routines. Designed for any yoga practitioner new to th...
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Yoga for Healthy Back (Heal Back Pain) Playlist
12 items
This Yoga for Back Pain series was specially designed to alleviate minor to acute back pain and help stretch and strengthen the back for increased back health benefits. This specially curated collection will aid those experiencing back pain due to age, lack of movement, sports, injuries or sittin...
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30-min Gentle Yoga playlist (Beginner friendly)
37 items
New to yoga? No problem! Our beginner Yoga Classes offer something for yoga students of all ages. Students can use props and modifications to work around injuries and physical limitations and still benefit greatly from these safe yoga routines. Designed for any yoga practitioner new to their home...
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50 itemsGentle Yoga Class Playlist
50 items
New to yoga? No problem! Our Gentle Yoga Classes offer something for yoga students of all ages. Students can use props and modifications to work around injuries and physical limitations and still benefit greatly from these safe yoga routines. Designed for any yoga practitioner new to their home y...
