60-minute Yoga for Grief and Loss #157
60, 70, 75 minute classes Playlist
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1h 2m
60-minute Yoga for Grief and Loss #157
Props Needed: 1 yoga mat, 2 yoga blocks, 1 yoga blanket
Props needed:
1 yoga mat, 2 yoga blocks, 2 yoga blankets
Up Next in 60, 70, 75 minute classes Playlist
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60-minute Yoga for Grief and Loss #156
60-minute Yoga for Grief and Loss #156
Props needed: 1 yoga mat, 2 yoga blocks, 1 yoga blanket
Props needed:
1 yoga mat, 2 yoga blocks, 2 yoga blankets -
#58: 60-min Advanced Yoga Mix
#58: 60-min Advanced Yoga Mix
This is a 60-minute Mix designed for Intermediate and Advanced practitioner’s daily home practice. The perfect morning or lunch class features poses like revolved triangle, flying pigeon, shoulder stand, headstand and more. (Not suitable for injuries.)
Try our gen...
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60-min Deep Stretch for Tight Hips an...
This 60 minute Deep Stretch includes lots hamstring stretches and shoulder openers. Great for tight legs and hips.
Our Stretch Classes offer something for students of all ages. Students can use props and modifications to work around injuries and physical limitations and still benefit greatly fro...
