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30-minute Soft Evening Stretch for all Levels (Wrist Friendly) #168
Yoga for Tight Neck and Shoulders
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30m
#168 30-minute Soft Evening Stretch for all Levels (Wrist Friendly)
Props Needed:
1 Yoga Mat, 2 Yoga blocks, 2 yoga blankets
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Give your wrists a break with this gentle and enjoyable sequence. Suitable for all levels, this class is the perfect companion to your daily home practice. (No planks, Chaturangas or arm balances.) Beginner Friendly.
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