30-min Easy Yoga Mix (Shoulder, Wrist and Neck Friendly) #85.
Men's Yoga Classes
•
31m
Give your wrists a break with this gentle and enjoyable sequence. Suitable for all levels, this class is the perfect companion to your daily home practice. (No planks, Chaturangas or arm balances.) Beginner Friendly.
Try our genre playlists! Look for 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.
(Browse collection here or link to our yoga videos and playlists available on www.MeghanDonnellyYoga.com)
This unique Practice Companion Library from Meghan Donnelly Yoga was created for the sound sensitive viewer who needs a safe, grounding, and nurturing yoga practice at home without the overstimulation of loud music, excess talking or advertisements. Professionally sound engineered, this “less is more” video compilation features beautiful views combined with nature sounds and calming background tracks. This studio recorded, ASMR-inspired collection with minimal cue instruction is perfect for the sensitive practitioner. Meghan Donnelly Yoga’s most popular niche yoga therapy genres include Yoga for Back Pain, Yoga for Trauma, Yoga for Golf, Yoga for Grief and Breakups, Yoga for Tight Neck and Shoulders and Beginner Gentle Yoga for all ages as well as Deep Stretch, Mixed Level and Advanced Classes.
Up Next in Men's Yoga Classes
-
30-minute Soft Evening Stretch for al...
#168 30-minute Soft Evening Stretch for all Levels (Wrist Friendly)
Props Needed:
1 Yoga Mat, 2 Yoga blocks, 2 yoga blankets -
60-min Morning Back Friendly Soft Yog...
The perfect way to start your day for all levels of practitioners. This 60 minute gentle morning class can be done at any time by anyone, but is designed for when your back is feeling especially sore and stiff.
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation ...
-
30-minute Evening Relax and Restore Y...
30-minute Evening Relax and Restore Yoga during Difficult Times #158
Props needed: 1 yoga mat, 2 yoga blocks, 2 yoga blankets
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.
(Browse collection here or link to our yoga videos and p...