30-min Easy Yoga Mix for Morning or Lunch Break (All Levels) #78.
Gentle Yoga Class Playlist
•
31m
This gentle 30-minute Yoga Mix is the perfect quickie for your lunch break or to start your day. This leisurely class features easy sun salutations with no chaturangas and no up dogs, so it is easy on the wrists and shoulders.
Try our genre playlists! Look for 20, 30, 60, and 70-minute yoga and meditation videos to be added monthly. (More yoga videos like this available on www.MeghanDonnellyYoga.com)
Up Next in Gentle Yoga Class Playlist
-
30-min Deep Stretch Mix for Evening o...
Feeling stiff and tight? This 30-minute Deep Stretch Video is the perfect challenge for the tight body that needs relief from inflexibility from head to toe. It is the perfect companion for your daily home yoga practice or lunch break/evening routine. (Not suitable for back injuries.)
This uniqu...
-
30-min Easy Yoga Mix (Shoulder, Wrist...
Give your wrists a break with this gentle and enjoyable sequence. Suitable for all levels, this class is the perfect companion to your daily home practice. (No planks, Chaturangas or arm balances.) Beginner Friendly.
Try our genre playlists! Look for 20, 30, 60 and 70-minute yoga and meditation ...
-
30-min Yoga for a Tight Back after Si...
This 30-minute Yoga Therapy class is designed for students experiencing acute back pain. The perfect complement after TOO MUCH SITTING at work or in the car. Class suitable for all levels. Safe for minor back injuries.
Try our genre playlists! Look for 20, 30, 60 and 70-minute yoga and meditatio...
