30-minute Soft Evening Stretch for all Levels (Wrist Friendly) #168
Evening Yoga Classes
•
30m
#168 30-minute Soft Evening Stretch for all Levels (Wrist Friendly)
Props Needed:
1 Yoga Mat, 2 Yoga blocks, 2 yoga blankets
Up Next in Evening Yoga Classes
-
70-min Yoga for Back Pain (No Salutat...
Back, knee & wrist friendly class suitable for all levels. No Sun Salutations in this class. Safe for those with minor back injuries. This Yoga for Back Pain series was specially designed to alleviate minor to acute back pain and help stretch and strengthen the back for increased back health bene...
-
30-minute Evening Relax and Restore Y...
30-minute Evening Relax and Restore Yoga during Difficult Times #158
Props needed: 1 yoga mat, 2 yoga blocks, 2 yoga blankets
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.
(Browse collection here or link to our yoga videos and p...
-
60-min Deep Stretch Class (Intermedia...
Feeling stiff and tight? Our Deep Stretches videos are safe and gentle and suitable for all levels.Students can use props and modifications to work around injuries and physical limitations and still benefit greatly from Meghan’s safe yoga stretch routines. Designed for any yoga practitioner new t...