60-min Intermediate Deep Stretch Evening Class #137.
Deep Stretch Playlist
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1h 0m
Feeling stiff and tight? This 60-minute Advanced Deep Stretch Video is the perfect challenge for the tight body that needs relief from inflexibility from head to toe. It is the perfect companion for your daily home yoga practice or lunch break/evening routine. (Not suitable for back injuries.) Advanced stretch class features hero pose, Three-Limbed Forward Bend, lots of hamstring, leg, chest openers and some hip openers. (Not knee-injury friendly-use blocks to modify)
Try our genre playlists! Look for 20, 30, 60, and 70-minute yoga and meditation videos to be added monthly. (More yoga videos like this available on www.MeghanDonnellyYoga.com)
Created for the sound sensitive viewer who needs a safe and nurturing yoga practice at home without the overstimulation of loud music, excess talking or advertisements. This unique Practice Companion Library from Meghan Donnelly Yoga is professionally sound engineered, and studio recorded "ASMR style"- perfect for the sensitive practitioner. Each video offers minimal cue instruction creating a “less is more” relaxing experience and features nature tracks and calming background audio designed for sensitive ears. Meghan Donnelly Yoga’s most popular niche yoga therapy genres include Yoga for Back Pain, Yoga for Trauma, Yoga for Golf, Yoga for Grief and Breakups, Yoga for Tight Neck and Shoulders and Beginner Gentle Yoga for all ages as well as Deep Stretch, Mixed Level and Advanced Classes.
Up Next in Deep Stretch Playlist
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70-min Deep Stretch for Beginners #15.
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Our Deep Stretch Classes offer something for yoga students of all ages. Students can use props and modifications to work around injuries and physical limitations and still benefit greatly from Megh...
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60-min Gentle Evening Yoga for all Le...
End your day the yoga way with this 60-minute restorative style evening stretch class, suitable for students of all ages/levels.
Try our genre playlists! Look for 20, 30, 60, and 70-minute yoga and meditation videos to be added monthly. (More yoga videos like this available on www.MeghanDonnelly...
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30-min Shoulder Opening Yoga for all ...
Reduce upper body tension and stretch with this 30-minute strategic sequence to open up neck, shoulders & arms in this 30-min Shoulder Opening Yoga for all levels
Try our genre playlists! Look for 20, 30, 60 and 70 minute yoga and meditation videos to be added monthly.
(More yoga videos like thi...
