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Watch this video and more on Meghan Donnelly Yoga

Watch this video and more on Meghan Donnelly Yoga

70-min Back Friendly Yoga Mix for all Levels #9.

60-min Back Therapy Yoga Playlist • 1h 16m

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    Anyone can do yoga! This back friendly mix is perfect for all levels of students to practice at home. This 70-minute class with no sun salutations includes some gentle core strengthening that is suitable for all levels. All poses can be modified, use a blanket to pad the knees or blocks to reach ...

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    This 60-minute gentle, yummy all-levels yoga class is designed for when your back is feeling sore and stiff.

    Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.

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    This 30-minute Yoga Therapy class is designed for students experiencing minor back spasms and acute back pain. Together we will breathe deeply to prevent back spasms while gently entering back into normal range of motion through safe therapeutic movements. Class suitable for all levels. Safe for ...