Men's Yoga Classes Playlist
Did you know that Yoga was started BY men FOR men thousands of years ago? In our Yoga for Men series, we will address the most common issues for men including physical injuries, coping with stress at work and home and lack of flexibility. During the videos the practitioner will experience why proper breathing, stretching techniques and yoga poses can be life changing physically, emotionally, and mentally. We will also explore poses that will help one’s golf game, prevent injuries and reduce stress, back and shoulder and neck pain. Our videos are the perfect at-home practice companion and accountability partner.
Created for the sound sensitive viewer who needs a safe and nurturing yoga practice at home without the overstimulation of loud music, excess talking or advertisements. This unique Online Yoga Library from Meghan Donnelly Yoga is professionally sound engineered, and studio recorded "ASMR style"- perfect for the sensitive practitioner. Each video offers minimal cue instruction creating a “less is more” relaxing experience and features nature tracks and calming background audio designed for sensitive ears. Meghan Donnelly Yoga’s most popular niche yoga therapy genres include Yoga for Back Pain, Yoga for Trauma, Yoga for Golf, Yoga for Grief and Breakups, Yoga for Tight Neck and Shoulders and Beginner Gentle Yoga for all ages as well as Deep Stretch, Mixed Level and Advanced Classes.
Look for 20, 30, 60 and 70 minute yoga and meditation videos to be added monthly.
(More yoga videos like this available on www.MeghanDonnellyYoga.com)
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60-min Deep Stretch Yoga for all Levels #59.
The perfect way to start your day or take a mid-day break, this 60 minute delicious all-levels full body stretch class addresses a tight back, legs, hips and upper body.
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.
(Browse colle...
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70-min Deep Stretch for Beginners #15.
This beginner-friendly full body stretch class addresses a tight back, legs, hips and upper body.
Our Deep Stretch Classes offer something for yoga students of all ages. Students can use props and modifications to work around injuries and physical limitations and still benefit greatly from Megh...
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30-min Gentle Yoga for a Sore or Stiff Back (suitable for all bodies) #70.
The perfect way to start your day for all ages of practitioners. This 30 minute gentle yoga class is perfect for any practitioner and is designed for when your back is feeling especially sore and stiff.
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos t...
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70-min Men's Yoga for Golf - Deep Stretch (Beginner Friendly) #37.
70 min Deep stretch class for all levels, perfect for male bodies with tight muscles who need more back and shoulder flexibility for golf and for life. Safe for all ages, great for women too!
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added m...
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30-min Athletic Deep Stretch Mix #150.
Need to up your game and your flexibility? This 30-min stretch routine is made for all bodies of all ages and is safe and gentle for all levels.
Our Stretch Classes offer something for athletes, golfers and runners of all ages. Students can use props and modifications to work around injuries and ... -
30-min Gentle Evening Yoga for all Ages #144.
Anyone can do yoga! Using props & modifications, this 30-min safe & gentle yoga class is suitable for all ages/levels of practitioners.
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.
(Browse collection here or link to our yoga vid...
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30-min Gentle Hip Opening Yoga for all Ages #145.
This 30-min Gentle Stretch class is perfect for tight hips, designed for all ages & levels of practitioners
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.(Browse collection here or link to our yoga videos and playlists available o...
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30-min Yoga for Runners and Athletes #147.
Need to up your game and your flexibility? This 30-min stretch routine focuses on hips, hamstrings and groins and is safe and gentle for all levels.
Our Stretch Classes offer something for athletes and runners of all ages. Students can use props and modifications to work around injuries and physi... -
35-min Yoga for Athletes and Runners #149.
This 35-minute enjoyable athletic full body stretch class addresses a tight back, legs, hips and upper body.
Yoga Props suggested: 2 blocks, 1-2 blankets, 1 yoga strap
Our Stretch Classes offer something for athletes, golfers and runners of all ages. Students can use props and modifications to...
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60-min Gentle Stretch for all Ages & Levels #60.
This Gentle Stretch class is perfect for any time of the day, designed for all ages of practitioners. Seniors and beginners welcome.
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.
(Browse collection here or link to our yoga videos...
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70-min Back Friendly Yoga Mix for all Levels #9.
This 70-min back friendly Yoga Mix class for all levels features no sun salutations is the perfect companion to our daily home practice.
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.(Browse collection here or link to our yoga vid...
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60-min Yoga for a Sore or Stiff Back-Yoga for all ages #82.
This 60-minute gentle, yummy all-levels yoga class is designed for when your back is feeling sore and stiff.
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.
(Browse collection here or link to our yoga videos and playlists availabl...
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30-min Yoga Therapy for Acute Back Pain and Back Spasms #72.
This 30-minute Yoga Therapy class is designed for students experiencing minor back spasms and acute back pain. Together we will breathe deeply to prevent back spasms while gently entering back into normal range of motion through safe therapeutic movements. Class suitable for all levels. Safe for ...
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30-minute Yoga for Back Pain after TOO MUCH SITTING! #106.
This 30 minute Yoga for Back Pain after TOO MUCH SITTING class was specially designed to counteract the effects of sitting too much at work, during travel etc. This class is suitable for all levels. (Does not include any sitting yoga poses.) (More yoga therapy videos like this available on www.Me...
