30-min Intermediate/Advanced Yoga Playlist
For seasoned yoga students, our Advanced classes will be the perfect addition to your home practice. For students who don’t enjoy other yoga classes that have loud distracting music or too much chit-chat or instruction, Meghan’s calm and grounding Vinyasa and Advanced classes are a welcome change to the student who wants to be able to hear themselves breathe. Experienced yoga students will love the challenge and variety of our Advanced classes featuring minimal cues. Our videos are the perfect at-home practice companion and accountability partner.
Created for the sound sensitive viewer who needs a safe and nurturing yoga practice at home without the overstimulation of loud music, excess talking or advertisements. This unique Yoga Practice Companion Library from Meghan Donnelly Yoga is professionally sound engineered, and studio recorded "ASMR style"- perfect for the sensitive practitioner. Each video offers minimal cue instruction creating a “less is more” relaxing experience and features nature tracks and calming background audio designed for sensitive ears. Meghan Donnelly Yoga’s most popular niche yoga therapy genres include Yoga for Back Pain, Yoga for Trauma, Yoga for Golf, Yoga for Grief and Breakups, Yoga for Tight Neck and Shoulders and Beginner Gentle Yoga for all ages as well as Deep Stretch, Mixed Level and Advanced Classes.
Look for 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.
(More yoga videos like this available on www.MeghanDonnellyYoga.com)
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30-minute Intermediate Morning Salutation Yoga Mix #169
#169
30-minute Intermediate Morning Salutation Yoga MixProps Needed:
1 Yoga Mat, 2 Yoga blocks, 2 Yoga blankets, 1 Yoga strapTry our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.
(Browse collection below or link to our yoga videos an...
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60-min Deep Stretch Class (Intermediate) #5.
Feeling stiff and tight? Our Deep Stretches videos are safe and gentle and suitable for all levels.Students can use props and modifications to work around injuries and physical limitations and still benefit greatly from Meghan’s safe yoga stretch routines. Designed for any yoga practitioner new t...
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30-min Advanced Moon Salutation Mix #92.
Enjoy this 30-min creative Moon Salutation Mix for the advanced practitioner. Class features a Moon Salutation sequence leading into poses like Hero Pose, Flying Pigeon, Headstand and more.
This unique Practice Companion Library from Meghan Donnelly Yoga was created for the sound sensitive view...
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30-min Evening Intermediate Yoga Mix #93.
This unique 30-minute evening quickie is designed for the Intermediate and Advanced practitioner’s daily home practice. A welcomed treat after a long day, class features Hero Pose, Reclined Tabletop and Bharadvaja’s twist. (Not suitable for injuries.)
Try our genre playlists! Look for 20, 30, 6...
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60-min Sun Salutation Yoga Mix for all Levels #84.
Sun Salutations lead to balance, strength and stretch poses. It's the perfect way to maintain your daily practice with this 60-minute energizing yoga class.
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and meditation videos to be added monthly.
(Browse collection here o...
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30-min Advanced Evening Yoga Mix #152.
This 30-min evening Yoga Mix designed for Intermediate/Advanced practitioner’s home routine. Enjoy this refreshing sequence containing vinyasas, planks, bird of paradise pose and shoulder stand, it's the perfect way to end your day.
Try our genre playlists! Look for more 20, 30, 60 and 70-minu...
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30-min Advanced Yoga Mix #135.
Start your day with this 30-minute fun morning quickie designed for Intermediate and Advanced Yoga practitioner. This challenging class features sun salutations, bound extended side angle and tripod headstand and more.
Try our genre playlists! Look for more 20, 30, 60 and 70-minute yoga and medi...
